Phifer Wellness Center offers members and the general public a variety of health education classes to choose from. Most health education classes are free of charge, however some may require a nominal fee. Classes are update monthly and suggestions are always welcome. Information regarding upcoming classes can be found at the information center located in the lobby hallway as well as on the facility bulletin boards. Some of the classes may include American Heart Association CPR Certification, Reflexology for Seasonal Allergies and Freedom from Smoking Cessation Program.
Phifer Wellness Center offers a wide variety of health education classes each month. Therapeutic massage is available for those aching muscles and appointments can be scheduled at the front desk where you can also treat yourself to a healthy snack and fruit drink.
Some of the programs offered at Phifer include: aerobics, water exercise classes, spinning, Zumba, racquetball, swimming lessons, weight management, stress management classes, support groups, educational classes, massage therapy, and more.
You can see our current group fitness schedule here.